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双椒鳕鱼盖浇饭 味美到心底

一碗又一碗 发表日期 :2007-01-23 类型:美食diy-家常菜
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Rice Topped with Stirred Cod and Red-Green Chili Pepper

晚上跑步后,先去超市逛,想起上周末有人在POCO发布了三文鱼炒饭,我就跑到鱼鲜那瞅了一眼,价格爆贵呀.瞪着眼看了一会,终于走开.买了一些pear,然后到肉柜看了一下,猪肉惨不REN睹,走到冰冻柜,看到盒装的鳕鱼,嗯,就是它了.选了一盒最轻的.
After jogging, I went on food-hunting in a supermarket. While wandering among crowds, someone's 三文鱼炒饭 flashed through my mind. I couldn't help picturing 三文鱼炒饭 in my head. Mmmm,so tempting. So I approached the fish stand to check out the price. :( It's way too expensive. I balked at the price.  Finally, I bought some cod. It's my first time to try cod. Brought up in a mountainous province far away from sea, I have few chance to savor delicacy from ocean. On the bus ride home, I'm so obsessed with my 鳕鱼炒饭 that the normally boring ride seemed shortened. Though,it turned out to be Rice Topped with Cod & Chili Pepper - the most delicious 改浇饭 I have ever made in my life.

做法:A.新鲜的小红椒和细长青椒切成小节,ginger剁碎;
   B.鳕鱼洗洗,切成小块,放在盒子里,加上少放盐和老酒,让它腌一会;
   C.电饭煲内的冷饭,先弄散开来;
   D.另取一容器,放入少放生粉,味精,盐,加水,调成芡汁,备用;
   E.先把米饭炒一下,放入大盘内;
   F.大火烧油锅,下鳕鱼翻炒,香味出来后,加辣椒和GINGER,然后淋芡汁,稍煮一下,然后起锅淋到米饭上.再煎个荷包蛋,mission accomplished, ready to serve, Oh,yeah!!!

关键字:鳕鱼饭

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